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My favorite essential oils for winter

Aromatherapy

This new year, less is more

Yoga

This new year, less is more

Yoga

Barbara’s famous fruit bread recipe

Healthy food

Barbara’s famous fruit bread recipe

Healthy food

Yoga in pijama. Part 2

Yoga

Yoga in pijama. Part 2

Yoga

Smile

Mental balance, Wellness

Smile

Mental balance, Wellness

Tips to sleep a lot and well

Mental balance, Wellness

Tips to sleep a lot and well

Mental balance, Wellness

Breathe to be happier. Ujjayi

Breathing, Wellness, Yoga

Breathe to be happier. Ujjayi

Breathing, Wellness, Yoga

Food for a radiant skin

Healthy food, Wellness

Food for a radiant skin

Healthy food, Wellness

Love for yourself

Breathing, Wellness, Yoga

Love for yourself

Breathing, Wellness, Yoga

Breathe to be more happy

Breathing

Breathe to be more happy

Breathing

Natural tips for a spectacular hair

Aromatherapy, Healthy food, Natural beauty, Yoga

Natural tips for a spectacular hair

Aromatherapy, Healthy food, Natural beauty, Yoga

Spring cleaning

Healthy food, Wellness, Yoga

Spring cleaning

Healthy food, Wellness, Yoga

Barefoot

Mental balance, Wellness

Barefoot

Mental balance, Wellness

Yoga in pijama. 5 postures to sleep better

Mental balance, Wellness, Yoga

Yoga in pijama. 5 postures to sleep better

Mental balance, Wellness, Yoga
Photo: Theo Reyman

Wonderful Clary Sage

Aromatherapy, Wellness

Wonderful Clary Sage

Aromatherapy, Wellness

Winter natural remedies II

Mental balance, Wellness

Winter natural remedies II

Mental balance, Wellness

It´s time to go out

Breathing, Mental balance

It´s time to go out

Breathing, Mental balance

Start the year with good foot

Wellness

Start the year with good foot

Wellness
Foto: Chus Codesal

Less is more

Mental balance, Wellness

Less is more

Mental balance, Wellness

12 Natural ways to take care of your lungs

Breathing, Healthy food, Wellness, Yoga

12 Natural ways to take care of your lungs

Breathing, Healthy food, Wellness, Yoga

Precious fall. Tips to live it intensely

Wellness

Precious fall. Tips to live it intensely

Wellness
Photo: Theo Reyman

Super chlorella

Healthy food, Wellness

Super chlorella

Healthy food, Wellness

¿Can Yoga affect our way of aging?

Mental balance, Wellness, Yoga

¿Can Yoga affect our way of aging?

Mental balance, Wellness, Yoga
Photo: Anja Busse

Interview with Nianna Bray

Yoga

Interview with Nianna Bray

Yoga

Endible cosmetics. Part 1

Natural beauty

Endible cosmetics. Part 1

Natural beauty

Natural winter remedies

Mental balance, Wellness

Natural winter remedies

Mental balance, Wellness

Are you still growing?

Mental balance

Are you still growing?

Mental balance

My love letter for 2016

Wellness

My love letter for 2016

Wellness

About Yoga and the importance of a good night’s sleep

Wellness, Yoga

About Yoga and the importance of a good night’s sleep

Wellness, Yoga

Make small stops

Mental balance

Make small stops

Mental balance

Say hello to the sun

Yoga

Say hello to the sun

Yoga

Bowspring

Yoga

Bowspring

Yoga

Love essential oils

Aromatherapy, Wellness

Love essential oils

Aromatherapy, Wellness

Eat with heart

Healthy food

Eat with heart

Healthy food
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