María García Cortés, profesora de yoga

I am a mom and yoga teacher certified by the Yoga Alliance. Since 2009 I study and research different traditions and yogic influences.

I have studied Hatha, Vinyasa Flow, yoga for children and recently I am focused with Desi Springer on her Bowspring method. It is a system of alignment arising from modern postural yoga based on the latest research in physics and biomechanics.

I love movement therapies like the 5 Rhythms of Gabrille Roth. A simple and at the same time deep map of self-knowledge through the dance that captivated me from the beginning. Without forgetting that I am passionate about Aromatherapy.

All this is reflected in my classes and I feel very fortunate to be able to work creatively every day.

I currently live with my family in Cazorla, where I have my own Yoga studio.

Teaching encourages me to continue learning with enthusiasm and humility, and at the same time allows me to share and constantly thank the benefits that this generous practice continues to give me.

I love the simple life, spend time with my family and friends and walk in nature.